Announced by Child, adolescent and adult psychiatrist Yakov Sherk MD and Art Therapist Teresa Weston.
Columbus, Ohio October 29, 2016 – Today Columbus area psychiatrist Yakov Sherk and New York area art therapist Teresa Weston has announced mindfulness and art online educational video program. This is a 5-video class program is designed for children and parents and focuses on emotions, cognitions and how to cope with stress.
PR-Inside.com: 2016-10-30 06:32:48
Mindfulness and therapy are both very important in our lives. Mindfulness allows us to be present, peaceful and calm in the moment. It helps us to focus our attention, as well as observe and experience our thoughts and emotions. Art Therapy, when combined with mindfulness, can be a very effective way for children to deal with anxiety, depression and stress. It gives us the opportunity to find a balance between emotions and thoughts.
"Process & Processing" is an educational online video program focusing on emotions and thoughts, and how to better understand both during the art making process.
Mindfulness and art online educational program is available now on the website
Also you can find it on Facebook and YouTube, there are links to Facebook page and YouTube
When parents watch this educational video at home together with their children, they have the opportunity to join this program in a convenient location and work together on the exercises. Through these educational and experiential videos, parents can learn to better understand their children. At the same time, children will learn more about themselves in an enjoyable and relaxing manner.
Children learn how to better understand their thoughts and emotions and how to solve problems in a new way. They also gain the ability to create, process, accept, regulate and express their emotions safely and calmly. The path to wellness is achieved when we find a balance between thoughts and emotions.
All five educational online videos relate to how to emotionally and cognitively function in this world. The cost of the program is 69 dollars (monthly payments are available). You can watch the first lecture for free.
If You have any question about this program, please email them to firstname.lastname@example.org
or call 718-207-7832.
A Child and Family Psychiatry LLC
5040 Forest dr suite 210
New Albany Ohio 43054
Yakov Sherk and Teresa Weston
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