'Heal Emotional Eating For Good' is a new and ground-breaking book.
It inspires women to stop comfort eating and instead pay attention to their relationship with food, as well as their intuition.
When they do this, they can create lives that they love and start living the life of their dreams!
PR-Inside.com: 2018-07-06 15:12:43
“Emotional eating always happens for a reason. And, when you know what to look for that reason will become clear to you.” says Katrina Love Senn, author of a new book, 'Heal Emotional Eating For Good'.
Senn says, “Emotional eating is a way that women (and men) self-medicate and suppress uncomfortable feelings. But, instead of looking at it as a problem to be solved, consider it an invitation to start your healing journey.”
'Heal Emotional Eating For Good' inspires women to stop comfort eating and start their healing journey instead.
It is a follow up to her first book, ‘Losing Weight is a Healing Journey’.
Katrina Love Senn is an internationally renowned yoga teacher, healer and author of 2 books: 'Losing Weight is a Healing Journey' and her new book, 'Heal Emotional Eating For Good'.
Just a few days before her 20th birthday, Katrina had a complete body breakdown. Her Doctor wanted to put her on experimental medication but her intuition guided her to look for other healing methodologies.
She lost over 60 pounds naturally and healed her body of chronic asthma now devotes her time to helping other women to heal through her books, meditation programs and international retreats.
She was born in New Zealand and now lives in the UK, with her husband.
'Heal Emotional Eating For Good' is available on Amazon everywhere.
Please contact Katrina Love Senn for an author interview today.
Katrina Love Senn
#healing #yoga #emotional eating #food #healthy #nutrition #heal #women #lifestyle
Excerpt from Katrina Love Senn's new book, 'Heal Emotional Eating For Good'...
“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~ Anaïs Nin
For many women, the idea of being able to Heal Emotional Eating For Good is an impossible notion.
It is hard enough dealing with life’s external demands. Let alone address the terrain of our innermost thoughts and feelings. Right?
The dieting industry will have you believe that emotional eating is a problem to be fought and struggled against.
It is this very struggle that perpetuates an unnecessary cycle of guilt, shame and suffering so many women privately endure.
Now I want to assure you that struggle does have its place on any true journey of transformation. In
fact, I spent nearly a decade struggling with emotional eating myself.
What I’m about to share with you in this book is another way.
Emotional eating is not something that you need to fight against like you have been led to believe.
This ongoing battle only serves to tighten the knot.
The possibility I want to share with you is that you can Heal Emotional Eating For Good. You can do this by using simple yet powerful healing tools just as I have done.
This book has been written for the woman who is tired of the struggle. And is finally ready and willing to move beyond it…
Am I talking to the right lady here?
Okay great. Then please keep reading…