PALTROW OFFERS ALLERGY TIPS
GWYNETH PALTROW has turned allergy adviser in the latest post on her GOOP ..com Internet newsletter.
The actress has called on allergy and Chinese medicine expert Adele Rei sing to offer tips about how to avoid sneezing and runny eyes this spring ..
Paltrow admits she’s among those who suffer from allergies and she uses Reising’s detox methods to keep discomfort down to a minimum.
Reising’s tips include eating more asparagus and other "fresh young gre ens" because they "activate the liver system".
She writes, "Since the liver is the organ system associated with spring time and it corresponds to the tendons and muscles, stretching or practis ing yoga, is good to activate this energy. It also corresponds to the hea d and neck, and it is easy to get allergies, and stiff necks and headache s in the springtime." Reising adds, "If you are an allergy sufferer, I recommend avoiding muc us producing foods, such as dairy, wheat, sugar, and cold raw foods and a lso taking a probiotic. This will help minimize allergy attacks in most p eople."
Movie & Entertainment News provided by World Entertainment News Network (www.wenn.com)
